the wednesday project

As I don't want a lot of unwanted ass attention, I decided to post my proclamation on Thursday, beside the fact I just read the post over at Mrs.G's, today.
But from here out I'll be posting on Wednesdays, about the disappearance of my double twin, I mean my chin.
Over at Derfward Manor, a gauntlet was thrown, okay not really thrown, but it makes for some dramatic blog entry, if I say that.

It's all about the '08 Ass Project. A motivational tool to get off mine and get moving, A suggestion is to use the couch to 5k running plan. But I know myself, and sometimes repetition gives me a reason to rationalize to stop. So I'll be doing a mixture of that, and walking, and swimming, or something.

Other committed people(bloggers) will posts pictures of their body parts, as they firm up and get into better shape. Because I like to do things a little different I will post a little video , as I'm in the midst of a video Self Portrait over at Ipernity called 365 minutes.

So this the part where I roll the video, of my rolls.